memberprotocol
USER
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Name
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Location
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Temperature
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Air quality
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Height
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CM
Weight
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KG
Est. BMI
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Welcome 
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444 is a community based on trust + esteem. Our aim is to bring together like-minded individuals who share common values and a dedication to take their health to superior levels.

USER
N/A
Name
N/A
Location
N/A
Temperature
N/A
Air quality
N/A
Height
N/A
CM
Weight
N/A
KG
Est. BMI
N/A
Training frequency
0
 / 7 days
How often do you engage
in physical activities per week?:
Sleep Quality
0
 / 10 hours
How many hours do you
sleep on average per night?
Stress Levels
0
 / 5 level
Rate your stress levels on a scale 1 to 5
Self-care Practices
0
 / 8 hours
How many hours per week
do you spend on self care
practices?
Frequency of Engaging in Creative Activities
0
 / 8 hours
How many hours per week do you spend
engaging in creative activities?
Community Service Involvement
0
 / 7 days
How often do you engage in Community
Service Involvement per week?
Response to Change or Uncertainty
0
 / 5 level
Rate your stress levels when facing a
change on a scale 1 to 5
Social Connectedness
0
 / 12 hours
How many hours per day do you spend
with your family/friends
Circadian Rhythm Alignment
0
 / 5 level
Rate on a scale 1 to 5 your issues with the
following: falling asleep, staying asleep,
waking up too early and not being able to
go back to sleep, getting sleep but not
feeling refreshed by it
Personal Values and Beliefs
0
 / 5 level
Rate on a scale 1 to 5 how clear is your
“why” in life
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